The Braves and Cubs are among teams interested in right-handed reliever Ryne Stanek, according to a report from Mark Bowman of MLB.com. Stanek was listed among a number of relievers the Cubs have looked into earlier this week, though this is the first time a connection between the veteran and Atlanta has been reported.
Stanek, 33, split the 2024 campaign between the Mariners and Mets. Things did not go well for the veteran last year, as he pitched to a 4.88 ERA (78 ERA+) with a 4.14 FIP in 55 1/3 innings of work, though he did manage to punch out 27.8% of his opponents despite those struggles. That down season came after a strong run with the Astros in Houston from 2021 to 2023, where he pitched to a 2.90 ERA in 173 2/3 innings with a 3.91 FIP. His numbers started to taper off a bit towards the end of his time in Houston, however, and a closer look at his numbers over the past four seasons reveals an interesting dichotomy.
During Stanek’s first two years with Houston, he posted a 2.41 ERA and 3.62 FIP. Since then, however, those figures have ballooned up to 4.50 and 4.36 respectively. That’s in spite of the fact that his strikeout rate during those peak years (28.2%) isn’t that far off from the 26% figure he’s posted the past two seasons. That mild drop in strikeouts has been more than made up for with a reduced walk rate, as well. From 2021 to ’22 Stanek walked a hefty 13.2% of opponents faced, but the past two years have seen that number drop to just 10.1%.
The culprit for that discrepancy lies within Stanek’s batted ball data. In that first pair of seasons, Stanek did quite well in limiting the worst types of contact. His barrel rate was a solid 7.1%, and while 43.5% of his batted balls allowed were fly balls just 7.8% of them left the yard to become home runs. The past two seasons, however, have seen Stanek start getting hit much harder. His barrel rate has jumped to 8.4% since the start of the 2023 season, and that’s caused him to become much more homer-happy in recent years. With fly balls now making up 51.6% of his batted balls allowed and 10.9% of those fly balls leaving the yard, his total amount of home runs allowed has nearly doubled over the past two years from where it was over his first two seasons in Houston.
Betting on a major rebound from a player who will turn 34 in July who has had troubling peripherals in back-to-back seasons and was a below-average pitcher last year always comes with a great deal of risk. With that being said, if an acquiring club can help Stanek get his home run problem under control in 2025 it’s easy to see the upside he could offer. The hard-throwing righty hasn’t lost anything off his fastball, which averaged 97.9 mph last year. His strikeout rate also rebounded in a big way last year after a noticeable drop in 2023, and in conjunction with his improved walk rates Stanek’s 17.4 K-BB% was the best he’s posted since 2018. The right-hander’s 3.56 SIERA was also the best figure he’s posted since that same season.
That upside could be enough to earn the veteran a major league deal this winter even in spite of his lackluster platform season. The Cubs are a sensible enough fit for the right-hander given their well-known pursuit of bullpen help this winter. While he’s hardly as impactful as other players Chicago has expressed interest in this winter like Tanner Scott, Kirby Yates, Ryan Pressly, and David Robertson, the club’s preference in recent years has been to focus their attention on reclamation projects for the bullpen like Julian Merryweather, Mark Leiter Jr. and Jorge Lopez. They’ve had some success in that area, and if they opt to dip into that pool of free agents again rather than sign a more reliable late-inning option Stanek’s velocity and previous track record of success should make him an attractive option.
As for Atlanta, the club has never been shy about paying for high-end relief talent. The Braves’ bullpen mix for 2025 already features Raisel Iglesias, Pierce Johnson, and Aaron Bummer in the late innings but the loss of Joe Jimenez for most if not all of the 2025 campaign due to offseason surgery has left room for another veteran arm. Atlanta previously was involved in Scott’s market before he signed with the Dodgers, but they’ve since signed Jurickson Profar for their outfield mix and any remaining money in the budget may be better served patching up a rotation that’s lost Max Fried and Charlie Morton in free agency this winter. That could make Stanek an attractive and affordable option for the club to roll the dice on.
MLB Top 100 Commenter
To quote Shania Twain, “That don’t impress me much.”
olereb
Fastball is still good, sounds to me that all he needs is little coaching and reset his mojo.
deweybelongsinthehall
I’m still amazed at how strikeouts are so focused on when evaluating a pitcher, especially a reliever. Such alone might not mean much if anything. Sure, situationally it’s important (bases loaded, no outs, winning run on third for example). I prefer though old type stats such as ERA, inherited runs scored, walks, pitches per appearance, number of appearances, innings pitched, etc. Even those need further evaluation and that’s where I’d use saberstats for relievers. A deeper dive such as how many of those inherited runners scored with two outs (not good) or how many scored on a double play ball (very good) should be looked at when evaluating.
BigRedMachine
He got a little coaching in Seattle and still leaves the occasional middle of the plate fastball with a runner on first base for a two run smash when he comes in.
matthew07
Cubs interested in anyone willing to sign with them.
Miken31
He pitched well in the postseason.
Lionoflambs
That he has, that he certainly has. In 2022 ALCS he faced 3 Yankees batters and struck them all out
Has a 2.89 ERA in 30 games spanning 28 innings, that’s definitely doing it
MWeller77
Maybe the Cubs are hoping that this Ryne would work out as well as a certain second baseman who played for them awhile back
Logjammer D"Baggagecling
As far as I’m concerned there’s only one Ryne. Unfortunately after being in remission his cancer returned recently
MWeller77
I hadn’t heard about that. Best wishes to him for recovery and health.
somebodynew
I can see the braves leaking that they are interested in another – war player..
LFGMets (Metsin7) #BannedForBeingABaseballExpertAGAIN)
I wouldn’t mind if the Mets brought him back but he is far from being the reliable reliever that he once was
cplwhite
Obviously Jed Hoyer still can’t get anyone to come to Chicago. Unless it’s off a dumpster dive.
I’ve said it once I’ll say it again .
CUBS FANS BOYCOTT WRIGLEY UNTIL RICKETTS AND HOYER START RESPECTING THE FANS AND PUT A REAL WINNER TOGETHER.
Oldguy58
I agree 100%. Listen to Ricketts, his main gosl is to win the division and that’s it. Save a bundle of money and BOYCOTT WRIGLEY UNTIL THEY GET SERIOUS
ny papi
Still want the Mets to re sign him so I can text my bro “you’re f***ing out!!!!” after every strike out. Dude has Kenny Powers vibes
Lalo says show me
It’s the hair and the fact it looks like he’s always trying to just throw as hard as he can without knowing where it’s going
He made me nervous in the playoffs last year even though he generally got it done and was in the circle of trust for Mendoza
Bruce wulff
The guy is only 33 and while he didn’t perform too well last year, he still showed a pulse which means bargain basement buying hoyer is interested!
Mercenary.Freddie.Freeman
I like this. Get him AA. AA has awakened!
bravesfan
Hasn’t been good in a couple years. I’m reliever years, that’s forever. He’s washed and I’m good. Unless he’s dirt cheap, I don’t want him. 1 mil contract otherwise walk away
Rocker49
Good luck to anyone who signs Stanek, definitely the most stressful reliever in MLB to watch. Tries to throw it as hard as humanly possible with ZERO clue as to where the ball is going. Ends up walking/hitting the batters he faces before giving up a mammoth bomb. He couldn’t pitch a clean inning if his life depended on it.
rememberthecoop
Meh.
Ralphus_JPS
I think if we can get Dylan Cease, and Strider and Acuna come back healthy, and the rest of the hitters go back to hitting like they did in 2023, we might have about a 20% chance of beating with the Dodgers in the NLCS.